so what's the deal maurice?
i mean why the sudden voluntary visit -- usually it takes gun- point to get you in here.
yes -- you are.
i know what you're getting at.
i've seen it before.
you're feeling old and you want to start exercising. a lot of men your age feel the need to recapture their youth. don't feel embarrassed about it.
you should start slow and easy -- fifteen minutes a day.
i don't know -- maybe twenty miles.  of course i'm not recommending that.  if someone like you had to i mean.  that's how far they'd probably get before encountering serious physical walls.